What We Offer

Euphoria Fitness offers in-home and corporate coached personal training sessions, personal yoga instruction, outdoor workouts, family fitness programs, nutrition guidance, personal chef services and corporate education programs. We have all the equipment and knowledge to offer these services in the convenience of your own home or office.

In-Home and Corporate Coached Personal Training Sessions
A personal trainer comes to your home or office with everything needed for a great workout. All sessions include some combination of a warm-up, cardio vascular session, resistance training, core training, functional training and stretching. Sessions are 55 minutes and begin at $75 per session.

In-Home and Corporate Personal Yoga Instruction
A certified yoga instructor comes to your home or office with mats, blocks, straps and yoga expertise to take you through 55 minutes of yoga. Depending on your needs, goals and individual practice, asanas, pranayama, breath work and mediation are worked into the session accordingly. Sessions begin at $75 for a 55-minute session. No prior yoga experience is necessary.

Group Training and Yoga Sessions
A fitness instructor will come to your home, office, school, church, or location of choice and lead you and your group through a class (or series of classes). Some classes we offer include sculpt, toning, circuit, yoga, pre-natal exercise, stretch, relaxation and mediation or whatever your needs may be. Sessions begin at $75 for a 55-minute session. Equipment provided for an additional fee. Please call Dana at (303) 359-8858 for more information.

Outdoor Workouts and Personal Training Sessions
Weather permitting, all personal instruction session, both yoga and personal training, can be conducted outdoors. This can be done at your home, a nearby park or your favorite outdoor location.

Family Fitness Programs
When fitness is part of your life as a child, it will carry through into adulthood. Euphoria Fitness can help bring fitness to your family and children by creating fitness programs for the whole family. Depending on your family's needs and goals, we will customize a family fitness program. Each session is led by a personal trainer in the comfort of your own home. We will create fun yet challenging workouts that will not only help your family get fit, but also allow for precious quality family time together.
Sessions begin at $75 for a 55-minute session.

Nutrition Guidance and Personal Chef Services
As fitness becomes part of your life style, your eating habits may change. Euphoria Fitness offers nutrition guidance and meal plans for our clients looking to lose weight or improve eating habits. We also work with a personal chef who can come to your home to cook meals for you or deliver meals to your home on a bi-weekly basis. Nutrition guidance is included in your fitness session and personal chef prices vary.

Corporate Education Programs
Whether it is a onetime brown-bag lunch to educate employees on the benefits of yoga or several months of programming to help reduce health insurance premiums, Euphoria Fitness can help. We will listen to your needs and work with you to develop the perfect program for your business. Please call Dana at (303) 359-8858 for more information.

Corporate Wellness Programs

Euphoria Fitness works with companies of all sizes to develop employee wellness programs that fit the needs of each individual company. Programs include employee education, health improvement initiatives, special condition management and self-care components. We will also provide the means to measure the outcomes, ROI and success of the program. Please call Dana at (303) 359-8858 for more information.

Euphoria Fitness
(303) 359-8858
getinfo@euphoriafit.com